Healthy Communication Skills
There are many ways to look at communication, but we will explore the several styles that we use to present our thoughts and feelings.
How Can I Release Control & Trust the Universe?
This month we want to share with you the reminder that you have natural resources all around you that can help ground you and keep you focused on the Now.
The Other Epidemic
We are facing a great epidemic, but many of us don't know...
Monthly Newsletter: March 2018
This month we want to share with you the reminder that you have your own internal tools that you can use whenever you find yourself in a situation that seems unmanageable, difficult, or brings up fear or sadness.