What Are the 5 Signs of Mental Illness?

The 5 signs of mental illness include a change in your personality, mood changes such as high highs and low lows, social isolation and withdrawal, changes in self care including unhealthy eating and sleeping habits, and an increase in worry, anxiety, fear, or stress. We work with all of these symptoms and can help you [...]

By |2019-06-24T16:42:52-07:00June 24th, 2019||0 Comments

What Are Common Mental Disorders?

Common mental disorders that we see in adults include mood disorders, substance use disorders, anxiety disorders, and depression disorders. Every one of these mental disorders is treatable and we have seen great success in treating them in our facility. The causes for each disorder vary depending on the life that the individual has lived. We [...]

By |2019-06-24T16:41:16-07:00June 24th, 2019||0 Comments

What Are Different Types of Mental Health?

There are many different types of mental health problems. Some of them include, but are not limited to, the following: depression, stress and anxiety, sleep issues, mania and bipolar, psychosis, personality disorders, eating disorders, and thoughts of suicide or self-harming oneself. Depending on the exact type of mental health problems

By |2019-06-24T16:38:31-07:00June 24th, 2019||0 Comments

When to Seek Help for Mental Health?

Someone should seek help for mental health when they feel their mind, body, or any other aspects of themselves are being negatively affected by their emotions, thoughts, or actions. If you feel like you’re struggling or if you see someone severely struggling, seeking help for mental health is the next best step to take. In [...]

By |2019-06-24T16:39:16-07:00June 24th, 2019||0 Comments

What is Mental Health Treatment?

Mental health treatment involves addressing the underlying and concurrent issues related to mental illness. Mental health psychotherapy, mental health medication, mental health case management, mental health hospitalization, mental health support groups, mental health self-help books and groups, and mental health facility treatment are all mental health treatment options to get help for mental health issues. [...]

By |2019-06-24T16:33:26-07:00June 24th, 2019||0 Comments

How to Get Help for Mental Health?

People can get help for mental health in many ways. Serving the Santa Barbara community in California and anyone who comes to our facility from across the country, Good Heart Recovery provides several unique methods fused within general mental health treatments including group therapy, individual therapy, community support, case management, psychiatrist appointments, and more.

By |2019-06-24T16:27:54-07:00June 24th, 2019||0 Comments

What Defines a Mental Illness?

Mental illness is when a person’s changing mood, thoughts, or feelings are affecting their life in a significant way. If you are on this page, it’s likely that you or a loved one is experiencing emotions, thoughts, or moods that are causing you to seek or desire help. There are multiple factors that go into [...]

By |2019-06-24T16:28:22-07:00June 24th, 2019||0 Comments

What is Mental Health?

Mental health is the ability to have your emotions, your thinking, and your behavior regulated and supporting you in a manner that guides you to happiness and healthy lifestyles. It is when your mental health begins to not serve you in this way that you may want to seek help for what may be a [...]

By |2019-06-24T16:20:46-07:00June 24th, 2019||0 Comments

Facility “Success”

Success can mean several different things to many treatment centers. Some centers consider completion of their program a success. Others consider stabilization and/or abstinence for one year after their program a success. It’s important to consider what you would like to see from yourself or your loved one when reaching a successful point in your [...]

By |2023-03-21T02:08:13-07:00April 18th, 2019||0 Comments

Family Involvement

Involving the family is extremely important when it comes to helping someone develop a long-lasting support system throughout their recovery from addiction or mental health crises. At times, family work can be determined inappropriate for where an individual is in their recovery. However, when it appears to be helpful and the person may benefit from [...]

By |2023-03-21T02:07:16-07:00April 18th, 2019||0 Comments
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