5 Self-Compassion Techniques to Help You De-Stress

Our approach at Good Heart Recovery is to help you learn to show yourself and others compassion. We live in an imperfect world that serves us perfectly. It’s not about being the best, it’s about seeing the best in everything we are given. Something as simple as “I am a human being. I am not going to be perfect and that is okay” can change your life if you say it enough times...

Humanistic Psychology in Addiction Treatment

The staff at Good Heart Recovery utilize a humanistic perspective when it comes to seeing each one of you as a human being living their own lives and with their own needs. You have the ability to use this perspective when working with others and with yourself, too!

Advice for the Ghosted…

Our Clinical Staff shares insights on how being an integral part of the Universe brings meaning to events and experience. He has found that there are only three answers the Universe has for us at all times: 1. YES, 2. Not now, 3. I have something better for you.

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